​With 23 unique neighborhoods, Boston offers endless moments of discovery and excitement for you and your friends and family to explore and enjoy. Whether you live in the city or are visiting during summer vacation, you’ll never be bored. In fact, the choices can be overwhelming so we are here to give you a few good ideas to start the summer. Break out the walking shoes and sunscreen!

Enjoy the Water
Nothing’s better than being by the water on a sizzling summer day. Enjoy the sea in Boston by taking a ferry ride or grabbing a spot on a Boston harbor cruise.
Many visitors and locals enjoy taking a quick ferry ride over to Spectacle Island. There are plenty of hiking and swimming opportunities for everyone!

If you’d rather just relax on the water, lounge on a cruise around the Boston harbor. Grab some motion sickness medicine from your local pharmacy if you tend to get seasick.

Soak up the Sun
Is being near the water not your cup of tea? Don’t worry. There’s still plenty you can do as you visit Boston.

Pack some fresh fruit, a linen sheet, and allergy medicine for an outdoor picnic in The Public Garden. It’s a great location to quickly escape the hustle and bustle of the city.

For a more active day, take a stroll with friends or family around the Arnold Arboretum of Harvard University near Jamaica Plains. It’s a free public park and a botanical research center, easily accessible by MBTA Orange Line’s Forest Hills station.

Dive Into the Entertainment
There’s no shortage of Boston activities in the entertainment category. Between sports and live shows, you’ll keep busy.

Visit the iconic Fenway Stadium for a Red Sox game. Stuff your face with hot dogs as you enjoy America’s favorite pastime.

If you’re a music lover, check out local band performances at nearby bars or parks. Keep an eye out for flyers around town and popular concert venues, including the Paradise Rock Club or House of Blues.

Relax at Home
Believe it or not, one of the best Boston activities is enjoying a day at home. With lots of daylight and warm weather, Boston is a beautiful city to be in summer so you might as well soak it up.

How about a cookout in the backyard. Grab some steaks, hotdogs and chicken wings, propane for the grill, cut up a watermelon, and make fresh lemonade for your family. You’ll never regret moments surrounded by your loved ones.

A fun family day is also a great excuse to give your elderly family member’s in-home companion the day off. Your family members can help watch over your aging parents and spend some quality time together.

Sunny Days: A Summer in Boston
No one ever forgets their first summer in Boston. This historical city offers plenty of chances for laughter, smiles, and adventure. Don’t sweat the household chores. Let the dry cleaner do the laundry and the maid service do the cleaning. Soak up the sun near the sea or in a park. Cheer on the Red Sox or your favorite band. Or take a day to put your feet up in your own backyard. Have a great summer!

Whether you’re a city native or a visitor, there’s much to enjoy in the Boston area at any time of the year. But with Father’s Day and graduation around the corner, you’re likely gearing up to celebrate, Boston-style. Here are a few tips to help you plan a happy and memorable Father’s Day or graduation celebration.

Dine at One of Boston’s Many Fine Restaurants
Whether you’re celebrating graduation day or hosting a Father’s Day event, you, your family, and your loved ones will enjoy having a night out and eating a nice dinner. And with many restaurants offering al fresco dining, you may even consider reserve an outside table.

Make it memorable by getting a makeover, dressing up in your favorite dresses and best evening wear, and taking lots of pictures. Before you go, take these fine garments to a Boston dry cleaner to get them cleaned and conditioned. Be sure to dry clean them again afterwards to remove any food stains and keep them in shape for the next wearing.

Enjoy an Outdoor BBQ
Or, instead of going out for dinner, why not stay in and host an outdoor BBQ party for your Grads and Dads celebration? Not only does BBQ make for a quintessential American party, it is also the best way to enjoy the early summer weather. (But if it’s going to be hot, you can always opt for some shade in your backyard or deck, or take your party to the local park picnic shelter.)

And when it comes to BBQ, you might want to invest in a propane grill if you don’t already have one. Propane is a clean fuel and propane grills are easy to start, easy to control the flame, and easy to clean. Just don’t forget to fill your propane tank or get propane delivery from a trustworthy provider.

Because of the warm weather, you can expect to work up a sweat and maybe get food on your clothes. If you are too tired after the party to do laundry, just call your local wash and fold delivery service!

 Bonus Tip: Where to Buy Gifts
Every dad and new grad deserves a gift on their special day. If you had been too busy with party preparation and either forget or can’t spare time to shop for a gift, you can find gifts suitable for both dads and grads at the  local drug store. For example, you could put together a gift bag of bathing products including bar soap, bath soaks, cologne, aftershaves and more.

If all that great food at the restaurants and BBQ gives you a bad case of indigestion, you can also rely on your local pharmacy for digestive help.

Hope you find these ideas useful and wish you a great Father’s Day or school/college graduation celebration with your family and loved ones.

Cleaning season is here and homeowners are ramping up their efforts. Nearly 80% of the American population performs a major cleaning every spring. This figure is 10% higher than the prior year. In light of the Covid-19 pandemic, there is a renewed emphasis on sanitation.
In addition to the everyday vacuuming and dusting routine, there are a number of other cleaning steps we should take in Spring cleaning. Here are five practical spring cleaning tips that you may find useful.

1. Clean Out Your Closets
Over the course of winter, your closets take a beating. The vast majority of homeowners are removing and storing seasonal decorations from October to January. For many, these holiday decorations get shoved in a corner. Some people tend to hide clutter in their closets when hosting guests. The end result is an unorganized and messy closet.

In addition to the holiday onslaught, we also need to put away our winter coats and sweaters, ski apparel and boots, and bring out the spring and summer gear. Before going into storage, winter garments should be cleaned to ensure that left over body oils or spills don’t attract insects. Then fold and store them in a dark, dry, and well-ventilated area.

When you get your spring/summer clothes out of storage, check for any insect damage, decolorization, smells, mildew, etc. Air out the clothing and if necessary, take the clothes to the nearest dry cleaners to freshen up and make any alterations.

2. Clean Out the Garage and Attic
The garage and attic are two other landfills for seasonal decorations and clutter. When the weather warms up, the garage door opens and the neighborhood gets a peek inside.

It is a good idea to rent a dumpster for your decluttering efforts. You can arrange for waster removal companies to haul away your trash and unwanted items. This is a great way to start the spring fresh and clean.

3. Clean Up Medicine Cabinets
If your winter was like the rest of the country’s, there were lots of coughs and runny noses. Americans stocked up on cold and flu medication, as well as Covid-19 rapid tests. Now that winter has passed, we are starting to get seasonal allergies.

It is time to clean up your medicine cabinets to serve your family’s immediate medical needs. The first step is to replace all your expired medicine. Next, contact your local pharmacy to get your prescription refills as well as allergy and sinus medicine for the spring.

4. Refill Your Propane Tank
Warmer weather means it is time to start up the grill. Before doing so, you need to check your propane tank. It is likely that you need a refill. Order a propane refill or spare propane tank to get barbeque season rolling.

5. Change Air Filters and Clean Your Vents
Your heat pump or other central air system has been working hard to provide heat during the winter. It’s time to change the air filter to ensure that the cold air it sends through the home during the summer months does not bring in lots of airborne pollutants and allergens as well. Also, clean your vents to eliminate another dust source.
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For many of us, cleaning your home is a spring ritual. This way, you can start the season fresh. With these five tips, we hope you will taking advantage of this perfect time to declutter and maximize your space, and prepare for a healthy and happy year ahead!

Easter is this Sunday, April 17 — just a short bunny hop away! Whether you’re celebrating this holiday for a religious reason or because of certain traditions your family holds, check out the following ideas that can help you plan for a fun and memorable Easter this year.

Have an Easter Egg Hunt
Easter egg hunts are one of the most popular traditions held on Easter. What could be more fun than running around outside on a beautiful, spring day and searching for colorful eggs that have prizes or candy inside?

Looking to add something extra special to your Easter egg hunt this year or just want to change it up? Try writing activities such as “go for a bike ride together as a family” or “family game night” on pieces of paper and put them in the eggs. Let the kids redeem the activity they’ve found and enjoy spending some quality time together as a family!
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If you’re hosting an Easter egg hunt for your kids outside, don’t forget to purchase some bug spray so that you can keep those pesky bugs away. Also, be sure to grab some allergy medication in case anyone struggles with spring allergies.

Dyeing and Decorating Easter Eggs
Another popular tradition that has been a part of Easter celebrations for decades is dyeing or decorating hard boiled eggs. Whether you’re using an Easter egg dyeing kit or prefer to use your creativity by using items from your kitchen or home, your family and friends are sure to make memories with this fun tradition.
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Want to get extra creative this year? Purchase some pretty spring stickers to place on the outside of your eggs to give them that extra pop! You may be able to buy them from a nearby community pharmacy, where you can conveniently get some Easter gifts and cards as well.

Spend Time Outside
Invite your family members or friends over for a barbeque. If you are cooking on a propane grill, make sure to have a propane tank handy so that you are able to heat the grill and cook your food.

If you have kids, head over to your community park playground and have a picnic under a tree or picnic shelter! Whip up some traditional Easter food such as ham, deviled eggs, candied carrots and your favorite vegetable.

Whether you’re planning to have people over your house or meet up at a local park, make sure your table linens are clean and ready to go. If you’re short on time, or just prefer to have a professional clean your table linens, schedule a laundry delivery at your local dry cleaner in Boston.

Enjoy spending time with your family this Easter and getting outside for some fresh, spring air!

1. Throwing Shade Can Be a Good Thing
With summertime around the corner, the sun will be shining its toasty rays down upon you very soon. Fun in the sun is good, but alternate time soaking up that vitamin D with some relaxing and rehydrating in the shade. Shelter from the heat can include an oversized umbrella, a gazebo, or an awning over your patio.

2. Time to Refill the Propane
When you make the list for your outdoor dining necessities, put a propane tank or cylinder near the top. It is one of the most cost effective and clean ways to cook. Propane comes in handy not only for grilling but for fire pits and heat lamps. Keeping your backyard warm with heat lamps or a fire pit when the evening starts to cool down will let your perfect day continue long after the little ones start to doze off

3. Helium Balloons and Water Activities
What kid doesn’t love colorful balloons? Round up a helium tank for your festivities and kids of all ages will be lining up to get their balloons. Backyard summertime favorites that pair well with outdoor dining include playing in the sprinklers, water balloon fights, and croquet. If your yard is big enough, there is a variety of inflatable water slides that your kids would probably love to play on anytime they want to.

4. Formal Dining Outdoors to Make Any Day Special
Pick up the fancy linen tablecloth and napkins that you forgot were at the dry cleaners and break out your equivalent of ooh-la-la silver and china that your family uses for special occasions. Eating al fresco can be as decadent as dining at a fine restaurant. You don’t have to spend a fortune to dine in style.

5. Keep the Bugs Away
Bugs like to congregate wherever there is food, so put bug spray on everyone ahead of time. Citronella candles will also help to keep the bugs at bay and allow you to enjoy your friends and family without continually slapping away the irritating insects.
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For ideas on more fun ways to enjoy time with your family, see other posts on this blog. There are plenty of ways to make memories together without even leaving home.

With a pandemic raging, the last couple of years have been some of the strangest in modern times. From school and work closures to the banning of large gatherings, people have not been able to socialize and have fun!
With people getting back to work and school, what better way to get back into the swing of things than to celebrate St. Patrick’s Day?

Ways to Celebrate St. Patrick’s Day
Parades are a traditional way to celebrate St. Patrick’s Day. Boston’s traditional St. Patrick’s Day parade is back for 2022 on March 20th at 1:00 pm.

If you can’t make it to the parade, why not do a celebration of your own? Here are a few things you can do!

Take It Outside
Invite some guests for a backyard BBQ. Don’t forget to make sure you have a full propane tank for your grill! If you want to serve traditional Irish food, make some corned beef and cabbage or beef stew. It’s also fun to make as many green foods as you can, like green soda bread, cookies, cupcakes, candy, etc. Serve a great Irish beer like Guinness and your St Paddy’s party would be perfect! Make sure to have some digestive aids on hand for the next morning!

Green Balloons
Helium balloons are always a crowd-pleaser. Get yourself a helium tank and some green balloons for the St. Patrick’s Day decorations. Attach the green balloons to the mailbox, a post in the yard, and even in the house.

Balloons always create a festive atmosphere and once the party guests arrive, don’t forget to play some Irish music.

Have a Park Party for the Kids
Kids always love to play on the swings and slides at the park. Even if you’re not Irish, you can still load up on some green snacks and drinks, bring a few green balloons, and dress yourself and your kids in green tee shirts for an impromptu St. Patrick’s Day party at the park playground.

While the kids rest after playing, pass the snacks around and tell them the story of St Patrick:
St. Patrick lived during the fifth century and is the patron saint of Ireland. Although he was born in Roman Britain, he was captured and taken as a slave to Ireland. The Catholic Church credits St. Patrick with bringing Christianity to Ireland.

There are several legends surrounding St. Patrick. One of the most well-known is how he taught the Holy Trinity (Father, Son, and Holy Spirit) using the three leaves of the Shamrock (Irish Clover).

When is St. Patrick’s Day? People celebrate St. Patrick’s Day on March 17th — the day of St. Patrick’s death. Although the celebration falls in Lent, the Church waives the requirement for abstinence from meat if the day falls on a Friday.
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Amid the not-so-perfect weather of March, St. Patrick’s Day offers a fun respite from the dreary days of the pandemic. Do take advantage of it!

​Winter is hard on everyone in Boston. The days get shorter and we all suffer through frigid temperatures. Now imagine how it must feel for your elderly loved ones.

They are far more prone to injury because of fragility. Their muscles and joints don’t work the way they used to, which can lead to falls. Cold affects them in a harsher way, and they are more likely to get frostbitten or sick.
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That is why winter care for the elderly is important. Having a good winter care strategy will keep them safe during this high risk time of the year.

We’ve all stumbled a little when walking around in the winter. Sometimes you don’t know there’s ice until you already slipped over it. This is especially dangerous for the elderly because falls can lead to life-altering or life-threatening side effects.

Even at home, seniors are prone to falls unless their home has been carefully prepared to prevent falls. Good lighting and proper stair maintenance are important. Also, canes, handle bars and reaching aids are useful tools that can reduce the risks of tripping, slipping or falling.

​The cold itself is also dangerous. Elderly people get colder faster. There are heated clothing benefits that you should consider. They can help the elderly minimize the risk of developing hypothermia and frostbites.
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Properly winterizing the home can prevent many accidents for our elderly loved ones. That means things like checking that the windows are well-insulated, having the roof inspected to ensure it won’t get crushed under heavy snow, checking their heating system and refilling the propane or oil before it gets too low, and other safety precautions.

​When it’s icy and cold outside, it’s better to hibernate a little bit. There are plenty of holidays to prepare for in the winter that will keep you and your elderly loved ones occupied.

After the holiday season, senior citizens tend to get lonely and a little sad. It’s hard for friends and family to visit because of the weather. Staying inside too much isolates them and makes them feel lonely.

A home care companion can help them feel less alone. Not only can a home care aide provide emotional support, they can also take care of basic housekeeping, run errands, and do meal prep.
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Your senior care strategy should also include regular cleaning and changing of bed linens and laundry. Bedding is bulky and difficult to thoroughly clean in household washers and dryers. Hiring a laundry delivery service will make things easier.

​It gets drier when it’s cold and elderly skin can start to crack and bleed. Prevent this by having a dry skin lotion or cream with plenty of moisturizing elements around the house and reminding your loved one to use it.

Make sure you the cupboard. One easy way to stay healthy is by making sure you’re getting the proper nutrition.

In the summer, it’s easier to stop by and make sure your elderly relatives are eating nutritiously. During the winter, vitamins and supplements can be a good way to ensure they’re getting the nutrition needed to get through the winter.
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If you have senior loved ones living by themselves at home, these winter safety measures should not be taken lightly. Fortunately, proper preparation can alleviate most problems. We hope these winter safety tips will help you and your loved ones stay safe this winter.

​Each New Year brings new and exciting possibilities. We get to start on a clean slate and set New Year resolutions. Many goal-setters strive to improve their health. They set resolutions for the New Year, such as do more exercise, go on a diet, get more sunlight, etc. and aim to stick with them. Others get stuck. So I will share with you a few suggestions to live a healthier life.

Health isn’t exclusively about what you put into your body. Spending time with people you love also assists with health. Some elderly parents receive attention from home health aides. These professional caregivers help senior adults with everyday tasks such as meal preparation, housekeeping and personal hygiene, as well as offering meaningful companionship.
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However, time with these in-home caregivers is not the same as spending time with your child. Visiting your elderly parent once a month gives them more time with you. You both get to share memories and bond during your precious moments. Spending time with your parents is the best way to show that you care. Your visits will benefit their physical and mental health as well as your own.

No one wants to do chores, but unattended laundry will pile up over time. Dust will accumulate and trigger allergies. You might also notice the odor. Not tending to laundry can turn your home into an unpleasant one and hurt your health.
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A weekly laundry pickup and delivery will solve this problem. Not only will create a cleaner space in your home, you will also always look your best in clean and fresh clothing. Furthermore, delegating laundry gives you extra time to exercise, work on other health-related goals and spend precious time with your family, which is again beneficial to you and your family’s mental and physical health.

Taking an environmentally-friendly approach to your living environment is not only kind to our planet but often ensures better health for yourself as well. For example, a lot of cleaning products contain chemicals and toxins that are harmful to the body. Resolve to start using green cleaning products this year. You won’t feel the disadvantages immediately. However, like the planet and climate change, these effects will occur in the long term.
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Homeowners can also consider switching to a propane water-heating and space-heating system which are more eco-friendly than oil and likely to be cost-beneficial in the long run. Consult your local home energy supplier and also inquire about availability of propane tanks and delivery service.

Strive to become healthier now than you were last year, but it may not be easy to do it alone. You can enlist a loved one to keep your objectives on track, but sometimes professional coaching is more effective. Some pharmacies have a wellness coach who can set you up with a health plan and recommend proper exercises, vitamins, and supplements for your goals. Having professional support along the way lets you establish challenging but reasonable goals, with a higher probability of success.
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Setting New Year resolutions around health is a great start for the year. I wish you the best as you continue your health journey in 2022!

Whether you’re preparing for the holidays or are planning to hold a party pretty soon, it’s crucial to have a list of essential tasks. Without having a list, you might end up forgetting important things like having fresh and clean tablecloths for parties or not having any snacks for your guests to munch on.
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It’s best to start compiling this list as soon as you decide to get prepared because it gives you more time to add any tasks that might have slipped out of your mind. Don’t let the Boston chill get to your head or your festivities when you’re prepared ahead of time!

Winters are undoubtedly a time for parties, family gatherings, and much more. When you’re gearing up for the festivities, you mustn’t forget to look your best for each event.
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Consider dry cleaning fancy dresses and formal wear that you’re planning to wear this year so you can be prepared even for the last-minute party your friend is throwing two blocks away. You don’t want to be worried about last year’s stains when you’re out to celebrate!

If you’ve started preparing for winter a bit earlier than usual, then it’s the perfect time to stock up on over-the-counter flu medicines as well as some regular cold medicine. Winters are a notorious time catching seasonal viral and more, so it’s best to buy some vitamins and supplements from your local pharmacy to keep your immune system strong.
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When you’ve managed to slip on some ice or snow and are feeling sore all over, it’s best to have pain gel on hand to help you out. When you’re fully stocked and ready to go, no winter ailment can keep you confined.

Understandably, holidays can be a busy time for you and your family. It can be quite concerning when you have an elderly loved one who can’t attend your celebrations. Ensure that they’re getting the best care even when you can’t devote your full attention to them by getting professional respite care.
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Professional living assistance by certified home care aides can ensure that their needs and ailments are being taken care of holistically and that you don’t constantly have to be running from here to there trying to take care of it all.

The holidays can be stressful, and you need to ensure that you’re giving yourself some TLC from time to time. Keep your mind relaxed and your body healthy when you’re taking little breaks to take care of yourself.

Whether it’s your laundry that needs to be taken care of through a delivery service or taking a soak in a hot tub, there are many self-care activities you can do in no time at all. You can also look for sitters for your elderly loved one to ensure that while your needs are being taken care of, theirs don’t go amiss.
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Enjoy your winter festivities when you keep these tips in mind to make the holidays hassle-free for you!

The average American eats a whopping 3,000 calories and 150 grams of fat on Thanksgiving — and that’s not even counting seconds.

Besides all the cleanup and extra laundry and dry cleaning you need to do, perhaps you find yourself getting a bit too stuffed after Thanksgiving celebrations every year as well. This time around, you want to be prepared. Specifically, you want to know how to make yourself feel better quickly if you’ve eaten too much.
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We’ve got you covered for Thanksgiving 2021 and beyond. Unbuckle your belt and read on for our best tips to get yourself back on track post-feast.

1. Hydrate
We’re not encouraging you to grab a filling pint of beer or a sugary cocktail after Thanksgiving dinner. Instead, if you’re feeling overly stuffed, you should try and sip as much water as you can.

Water can ward off constipation, and it can help reduce bloating faster. Just be sure not to drink too much at once, as chugging water while you’re stuffed will only add to that feeling. Sip slowly and often instead.

2. Skip the Snooze
Some people need prescriptions to help them sleep. For them, a post-Thanksgiving dinner nap might be a welcome part of the day.

However, that shut-eye after your meal could be stalling your digestion. Try and stay awake for at least one to two hours after you eat to keep things moving and relieve your discomfort sooner.

3. Get Moving
If you’re feeling like you have enough energy to do more than just stay awake, head outside for an after-dinner walk. A little bit of movement can stoke digestion, and it can help balance out blood glucose levels, too.

That might feel a bit ambitious for you after such a big meal, and that’s okay. Try getting up and going through a full-body stretch. Even something that gentle can have the same positive effects on your post-Thanksgiving state. If you have an elderly loved one, take him/her out on a walk to share some quality time together. It’s better than hiring a home caregiver.

4. Return to Your Regular Routine
Some people make the mistake of yo-yo-ing on the day after Thanksgiving. By that, we mean they follow up their indulgent feast with a very light day of eating or even a crash diet. This is never a solution to the post-holiday bloat.

Instead, just return to your normal way of eating. Incorporate lots of healthy, nutritious and fiber-rich produce to keep your digestion rolling. However, you don’t need to overhaul your diet completely — just go back to the way you usually eat.

5. Ask Your Pharmacist
If you’re really having digestive issues and the above tips don’t help, you can always ask your pharmacist for help. They may be able to point you in the direction of a medication or supplement that can boost your digestion, relieve bloat and otherwise diffuse the discomfort you feel after such a big meal.

Make the Most of Your Thanksgiving Celebrations
Everyone indulges on holidays, and you shouldn’t beat yourself up for enjoying your Thanksgiving celebrations. Instead, eat what you want, then take the steps necessary to get back to feeling like yourself. We’re thankful it’s that easy, too.