Mother’s Day is coming up on Sunday, May 9th. This is a wonderful opportunity to show your mom just how much you care and return some of the love she has shown for you over the years. If you’re still planning your Mother’s Day celebration, here are a few ideas to inspire you.
1. Help mom take a load off. Sometimes, moms just want a break. Giving her a break for Mother’s Day could be something she really appreciates. Arrange for a laundry pickup service to pick up her laundry while you take her out to lunch or to the mall. If your mother is caring for her mom or dad, then consider hiring a respite care service to take over her duties for a day. You could even arrange to have the service come once a week for the rest of the year, giving your mom more time to herself in the long term. 2. Cook a meal for her. Your mother has prepared thousands of meals for you throughout your lifetime, so why not cook for her for a change? Go over to her house so she doesn’t have to drive. Bring all of the ingredients to prepare one of her favorite meals, and make sure you end the meal with her favorite dessert. 3. Watch a movie together. When was the last time you just relaxed in front of the TV with your mom for a few hours? This can be a nice, relaxing way to spend Mother’s Day when you’re both worn out and busy. Rent her favorite movie, pop some popcorn, and kick back. Discuss the movie together when you’re finished. 4. Pick up a last-minute gift from the local pharmacy. If you’re on a tight schedule and don’t have much time to shop, or you procrastinated, all is not lost. You can pick up a last-minute gift from your local pharmacy. You’ll find better gifts for mom than you may have imagined. Consider buying her some new skincare products, like a face mask or a nice night cream. You could also look for a foot scrub, some massage oil, or a new loofah. Pair your gift with some chocolate and a card, and your mother will love it. Mother’s Day is the perfect opportunity to show your mom how much you care. With a thoughtful gift, a little planning, and an open heart, you can help your mom feel appreciated, embraced, and truly loved. Gardening is a great way to make your yard look nice, but it’s also much more than that. Gardening is good for the mind and for the body. It’s also a lovely activity to do with your older loved one. The two of you can bond, and you’ll both reap the physical and mental benefits.
Gardening is good, safe exercise. Many older adults do not get enough exercise. They may not be capable of going for a jog or even a long walk, but gardening is an approachable activity, even for adults with limited mobility. If you garden alongside your older loved one, you can let them handle what they can, and then pick up the slack. For example, you can let them put plants in the dirt while you do the more demanding activities — like raking and mulching. If your loved one has an in-home caregiver, you can also suggest gardening as an activity for the two of them to do together. Drop off any supplies they may need, like pots and potting soil. Gardening has other health benefits. In addition to being good exercise, gardening is a great way to get some vitamin D. Deficiencies of vitamin D are common in people of all ages, but especially in older adults who do not go outside very often. In exposing their skin to the sun for just a few minutes a day while they garden, your loved one can raise their vitamin D level. Like vitamins and supplements, this is good for bone health and mental health and it is free! Just make sure you have the right supplies on-hand for safety as you garden. Visit a pharmacy nearby to stock up on sunscreen, first aid kits, and wound care kits. Gardening creates dirty clothing. Your senior loved one’s new gardening habit may create a lot of dirty laundry. Clothing may get soil stains when you’re out playing in the dirt! Sunscreen stains can also ruin your clothing. I always take my stained clothing to the local dry cleaner near me. They know what they are doing when it comes to stain removal! In any case, it’s good idea to have a laundry pickup service take care of your loved one’s laundry. This will take the burden off them and lead to a better quality of life as they age at home. If you are looking for a fun, safe way to get some exercise with your loved one, try gardening. You’ll have a lovely time out in the fresh air, and in the end, your yard will be that much more beautiful. Spring is in the air! It’s time to be excited about warmer temperatures, fresh air, and beautiful flowers. Unfortunately, though, spring is also the season when allergies tend to flare up. Pollen counts are soaring, and noses everywhere are starting to run. If you or a family member suffer from springtime allergies, here are a few ways you can reduce symptoms and better enjoy the season.
1. Fill your prescriptions for allergy medications. If you already have a prescription for an allergy medication, make sure you head to your local pharmacy and fill the prescription before symptoms flare up. If you use an over-the-counter medication, stock up on that, too. Don’t hesitate to ask a pharmacist for advice if you are not sure which medications will work best for you. 2. Wash clothing after spending time outdoors. When you spend time outside in the spring, pollen gets on your clothing. Then, you bring the clothing inside, and the pollen gets spread throughout your home! You can put an end to this cycle by washing clothing immediately after you do outdoor activities like mowing the lawn or gardening. Better yet, you can bag it up and let a wash and fold laundry service take care of it. This way, you don’t need to have any contact with the pollen-laden clothing. Also avoid wearing shoes inside after you’ve worn them outside. Leave them on a mat outside the door, or rinse the soles off immediately after bringing them inside. 3. Remind your older loved ones about allergy care. If you have older relatives, make sure you check in with them to ensure they have the allergy meds they need. Help them make an appointment with their allergist or doctor, if needed. For loved ones with an in-home caregiver, you should check to ensure the caregiver is aware of their allergies and allergy medication needs. 4. Hire someone else to do your landscaping. If you have moderate to severe allergies, it’s probably worth hiring someone else to handle your landscaping. This will greatly reduce your exposure to pollen so your symptoms remain more manageable. Allergy symptoms can be a pain to deal with, but don’t let them ruin your springtime. If you stock up on allergy meds, hire a laundry service, remind your loved ones about allergy care, and contract out your landscaping, you will be set for a Spring with less sneezing. |
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