Fall isn’t often thought about as the season where we spend all our time outdoors, but it should be! The weather is the perfect mix of not too hot, not too cool and nature puts on quite a show displaying a wide array of beautiful colors. There are plenty of outdoor activities to enjoy in the Fall. Here are some tips to prepare for them. Fall CookoutBarbecues aren’t just for the summertime. In fact, Fall is perfect grilling weather! Get out those autumn themed linens and set the picnic table. Don’t forget to take them to a dry cleaner nearby for a refresher. Also, fill up that propane tank for the grill. How about a nature theme for the decor? Pumpkins, gourds, corn cobs and leaves are never in short supply this season. Forest HikeThe changing leaves are one of the best things about Fall. A family hike through the woods is the perfect way to enjoy the show up close. Be sure to pack supplies like bug spray and a first aid kit, the forest can be unpredictable in this season. Your local pharmacy should have everything you need to prepare. BonfiresBe sure to check your local town ordinances for the rules on backyard bonfires. But if they’re allowed, go for it! The fall is the absolute best time of year to enjoy a backyard fire. Home supply stores usually carry firewood if you don’t have your own supply. Even your local drugstore may carry some seasonally, be sure to call ahead to check. Also, make sure you take all the necessary safety precautions like purchasing a fire extinguisher. If you already own one, check the expiration date and replace it if necessary. Don’t forget S’mores supplies from your local grocery store! Bike RidesA bike ride around the neighborhood or through the park is a great outdoor activity for the Fall. Don’t forget the helmets! While we’re talking safety, it’s always a good idea to have an updated first aid kit on hand for things like bike rides and hikes. Your local pharmacy should have all the supplies you need like bandaids, gauze, antibacterial gel and pain relievers.
Outdoor activities are even more fun in the Fall. So with a little preparation, you can take advantage of all nature has to offer while enjoying the outdoors before winter hits. Many people think of Spring and Summer as big allergy triggers. But actually, Fall can be quite the culprit as well. Ragweed is rampant in autumn and can cause all sorts of problems for allergy sufferers like coughing, red and itchy eyes, and sneezing. Mold and dust mites can be another Fall allergy trigger, especially since you tend to spend much more time indoors. Here are some ways to prepare for and deal with fall allergies. Stock up on Allergy MedsHaving everything you need for an allergy attack ready and waiting is a good idea. Since we’re going into flu season, and still have the effects of the pandemic to contend with, stocking up on supplies is key. The local pharmacy near me has everything I need to get a Fall allergy kit ready. Over the counter medications like antihistamines, pain killers, nasal sprays and decongestants are all essential to have on hand. Your pharmacy probably carries some alternative health options that could be helpful as well. Look for vapor rubs and essential oils like eucalyptus or peppermint that can alleviate respiratory allergy symptoms. On the other hand, if your allergies require prescriptions, then make sure you get your prescription refills. Give Your House a Deep CleanSince dust and allergens tend to accumulate in the fibers of your carpets, curtains, and linens, the Fall is a great time to deep clean your home. You could rent a carpet cleaning machine or hire a cleaning service to deep clean your carpets. For curtains and linens, I find that the local dry cleaner near me is the perfect spot for help. When I mentioned that I have allergies, they said they have hypoallergenic products they could use to treat my laundry items. And don’t forget the bedding! Most dry cleaners clean comforters, bedspreads and other household items. Just be sure to call ahead to check their policies. Clean or Replace Your VacuumThis is something that people don’t often think of. But your vacuum can be quite the collector of dust and allergens. If you own a vacuum with a replaceable or cleanable filter, the Fall is the perfect time to do that. Read the manufacturer instructions (you can find most online) for how to replace or clean your vacuum filter and also clean out the bottom brush head. This will not only get rid of stored dust and dirt, but it will ensure your vacuum is working at its maximum power to suck up all those allergens.
Now that you’ve done everything you can to prepare for allergies, enjoy the Fall! We made it to Labor Day, guys! Now, more than ever, it’s important to celebrate whenever we can, even if it’s a little differently than we’re used to. If you’re planning a Labor Day BBQ for your family, or a social distanced version with your neighbors, here are some tips to get you ready. Prep That Grill!Your grill is always the MVP of any BBQ, and this one is no exception. Make sure you have everything ready to grill up all your favorites. The first step is to make sure you have a full tank of propane, or a bag of fresh charcoal depending on your type of grill. Then make sure you have clean grill-ready utensils like tongs and spatulas. Plan Your MenuWhen planning your Labor Day BBQ menu, keep in mind that grocery stores still have limited supplies of certain ingredients, or that some may be hard to find. The regulars like ground beef for burgers and hot dogs should be readily available. But if you’re planning on something a little special like grilled salmon or kabobs, it’s best to have a Plan B, just in case. Prep Those BBQ LinensNow is the perfect time to pull out those red and white checked picnic linens! Your local dry cleaners is the perfect place to get them cleaned quickly. If there’s any stains leftover from last year, be sure to let the dry cleaners know, so they can properly treat them. Stock Up on Essential MedsBarbecue foods can mean heartburn for some of us. That’s why our favorite underrated tip is to stock up on antacid and stomach meds. The friendly community pharmacy near me has all the essentials that I need to enjoy our evening safely and comfortably. Yours probably does too. Enlist HelpIf you happen to be caring for an aging parent or family member, now is a great time to think about enlisting the help of a home care agency. Holidays sometimes remind us of all the extra things we’ve taken on over the pandemic, and it’s okay to take a break and get some help.
Once you’ve got everything ready, the fun can begin. Let’s enjoy the time we have with our friends and family and have a great Labor Day! |
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