Mother’s Day is coming up on Sunday, May 9th. This is a wonderful opportunity to show your mom just how much you care and return some of the love she has shown for you over the years. If you’re still planning your Mother’s Day celebration, here are a few ideas to inspire you.
1. Help mom take a load off. Sometimes, moms just want a break. Giving her a break for Mother’s Day could be something she really appreciates. Arrange for a laundry pickup service to pick up her laundry while you take her out to lunch or to the mall. If your mother is caring for her mom or dad, then consider hiring a respite care service to take over her duties for a day. You could even arrange to have the service come once a week for the rest of the year, giving your mom more time to herself in the long term. 2. Cook a meal for her. Your mother has prepared thousands of meals for you throughout your lifetime, so why not cook for her for a change? Go over to her house so she doesn’t have to drive. Bring all of the ingredients to prepare one of her favorite meals, and make sure you end the meal with her favorite dessert. 3. Watch a movie together. When was the last time you just relaxed in front of the TV with your mom for a few hours? This can be a nice, relaxing way to spend Mother’s Day when you’re both worn out and busy. Rent her favorite movie, pop some popcorn, and kick back. Discuss the movie together when you’re finished. 4. Pick up a last-minute gift from the local pharmacy. If you’re on a tight schedule and don’t have much time to shop, or you procrastinated, all is not lost. You can pick up a last-minute gift from your local pharmacy. You’ll find better gifts for mom than you may have imagined. Consider buying her some new skincare products, like a face mask or a nice night cream. You could also look for a foot scrub, some massage oil, or a new loofah. Pair your gift with some chocolate and a card, and your mother will love it. Mother’s Day is the perfect opportunity to show your mom how much you care. With a thoughtful gift, a little planning, and an open heart, you can help your mom feel appreciated, embraced, and truly loved. Gardening is a great way to make your yard look nice, but it’s also much more than that. Gardening is good for the mind and for the body. It’s also a lovely activity to do with your older loved one. The two of you can bond, and you’ll both reap the physical and mental benefits.
Gardening is good, safe exercise. Many older adults do not get enough exercise. They may not be capable of going for a jog or even a long walk, but gardening is an approachable activity, even for adults with limited mobility. If you garden alongside your older loved one, you can let them handle what they can, and then pick up the slack. For example, you can let them put plants in the dirt while you do the more demanding activities — like raking and mulching. If your loved one has an in-home caregiver, you can also suggest gardening as an activity for the two of them to do together. Drop off any supplies they may need, like pots and potting soil. Gardening has other health benefits. In addition to being good exercise, gardening is a great way to get some vitamin D. Deficiencies of vitamin D are common in people of all ages, but especially in older adults who do not go outside very often. In exposing their skin to the sun for just a few minutes a day while they garden, your loved one can raise their vitamin D level. Like vitamins and supplements, this is good for bone health and mental health and it is free! Just make sure you have the right supplies on-hand for safety as you garden. Visit a pharmacy nearby to stock up on sunscreen, first aid kits, and wound care kits. Gardening creates dirty clothing. Your senior loved one’s new gardening habit may create a lot of dirty laundry. Clothing may get soil stains when you’re out playing in the dirt! Sunscreen stains can also ruin your clothing. I always take my stained clothing to the local dry cleaner near me. They know what they are doing when it comes to stain removal! In any case, it’s good idea to have a laundry pickup service take care of your loved one’s laundry. This will take the burden off them and lead to a better quality of life as they age at home. If you are looking for a fun, safe way to get some exercise with your loved one, try gardening. You’ll have a lovely time out in the fresh air, and in the end, your yard will be that much more beautiful. Spring is in the air! It’s time to be excited about warmer temperatures, fresh air, and beautiful flowers. Unfortunately, though, spring is also the season when allergies tend to flare up. Pollen counts are soaring, and noses everywhere are starting to run. If you or a family member suffer from springtime allergies, here are a few ways you can reduce symptoms and better enjoy the season.
1. Fill your prescriptions for allergy medications. If you already have a prescription for an allergy medication, make sure you head to your local pharmacy and fill the prescription before symptoms flare up. If you use an over-the-counter medication, stock up on that, too. Don’t hesitate to ask a pharmacist for advice if you are not sure which medications will work best for you. 2. Wash clothing after spending time outdoors. When you spend time outside in the spring, pollen gets on your clothing. Then, you bring the clothing inside, and the pollen gets spread throughout your home! You can put an end to this cycle by washing clothing immediately after you do outdoor activities like mowing the lawn or gardening. Better yet, you can bag it up and let a wash and fold laundry service take care of it. This way, you don’t need to have any contact with the pollen-laden clothing. Also avoid wearing shoes inside after you’ve worn them outside. Leave them on a mat outside the door, or rinse the soles off immediately after bringing them inside. 3. Remind your older loved ones about allergy care. If you have older relatives, make sure you check in with them to ensure they have the allergy meds they need. Help them make an appointment with their allergist or doctor, if needed. For loved ones with an in-home caregiver, you should check to ensure the caregiver is aware of their allergies and allergy medication needs. 4. Hire someone else to do your landscaping. If you have moderate to severe allergies, it’s probably worth hiring someone else to handle your landscaping. This will greatly reduce your exposure to pollen so your symptoms remain more manageable. Allergy symptoms can be a pain to deal with, but don’t let them ruin your springtime. If you stock up on allergy meds, hire a laundry service, remind your loved ones about allergy care, and contract out your landscaping, you will be set for a Spring with less sneezing. Spring will be here before we know it! This season represents a fresh new start. The warm air, budding trees, and birds chirping are all so enjoyable after a chilly winter. So, how can you prepare for the arrival of this rejuvenating season? Start with these suggestions. 1. Clean Your House
Spring cleaning is an age-old tradition. And indeed, this is the perfect time of year for a thorough, deep clean. Most people like to go room by room, as this makes it easy to divide the whole-house cleaning across a few days. Some important cleaning tasks to include are:
2. Re-Organize Your Closets How much stuff has accumulated in your closet that you no longer use? Spend a day sorting through your clothing. Donate anything you no longer need to charity, or throw it away if it is torn or stained. This is also the perfect time to take winter clothes out of your closet and put your summer clothing in. Take your winter clothing, coats, and comforters to the dry cleaners before packing them into storage for the spring. 3. Restock Your Medicine Cabinets Go through your medicine cabinet, and get rid of any expired medications. Then, head to your local pharmacy, and purchase items to restock your cabinet. Make sure you have basic medications, such as pain relievers and anti-nausea drugs, on-hand. Stock some basic first aid supplies, like Band-Aids and antibiotic cream, too. You can even pick up your Rx refills at the same time to save yourself a trip. 4. Check Your Smoke and Carbon Monoxide Detectors Spring is also a good time to check your smoke and carbon monoxide detectors. Look at the date on the back to see if the device is due to be replaced. Also, change the batteries to ensure that if there is an emergency, the alarm will alert you as intended. This is particularly important if you use propane for heating or cooking at home. The arrival of spring marks a season of renewal and the perfect opportunity for a fresh, new start. With a clean home, an organized closet, a well-stocked medicine cabinet, and safe smoke and carbon monoxide detectors, you’ll be well prepared for springtime. Fall isn’t often thought about as the season where we spend all our time outdoors, but it should be! The weather is the perfect mix of not too hot, not too cool and nature puts on quite a show displaying a wide array of beautiful colors. There are plenty of outdoor activities to enjoy in the Fall. Here are some tips to prepare for them. Fall CookoutBarbecues aren’t just for the summertime. In fact, Fall is perfect grilling weather! Get out those autumn themed linens and set the picnic table. Don’t forget to take them to a dry cleaner nearby for a refresher. Also, fill up that propane tank for the grill. How about a nature theme for the decor? Pumpkins, gourds, corn cobs and leaves are never in short supply this season. Forest HikeThe changing leaves are one of the best things about Fall. A family hike through the woods is the perfect way to enjoy the show up close. Be sure to pack supplies like bug spray and a first aid kit, the forest can be unpredictable in this season. Your local pharmacy should have everything you need to prepare. BonfiresBe sure to check your local town ordinances for the rules on backyard bonfires. But if they’re allowed, go for it! The fall is the absolute best time of year to enjoy a backyard fire. Home supply stores usually carry firewood if you don’t have your own supply. Even your local drugstore may carry some seasonally, be sure to call ahead to check. Also, make sure you take all the necessary safety precautions like purchasing a fire extinguisher. If you already own one, check the expiration date and replace it if necessary. Don’t forget S’mores supplies from your local grocery store! Bike RidesA bike ride around the neighborhood or through the park is a great outdoor activity for the Fall. Don’t forget the helmets! While we’re talking safety, it’s always a good idea to have an updated first aid kit on hand for things like bike rides and hikes. Your local pharmacy should have all the supplies you need like bandaids, gauze, antibacterial gel and pain relievers.
Outdoor activities are even more fun in the Fall. So with a little preparation, you can take advantage of all nature has to offer while enjoying the outdoors before winter hits. Laundry is one of those chores that can be resource intensive and a significant polluter, but it doesn’t have to be. Yes, you can go green and get your laundry clean. There are a few simple things you can do to make wash day more eco-friendly. Do Full LoadsA full load uses less energy and water than two half loads. Save water, energy, and time. Use Eco-Friendly DetergentChoose a laundry detergent without added dyes, fragrances, and petroleum-based chemical compounds. Some dry cleaners offer eco-friendly wash, dry, fold service that uses custom detergent, formulated to be eco-friendly and boost cleaning power. Use Less DetergentPay attention to the amount of detergent you use, too. Read and follow the directions on the detergent box. Too much detergent not only dumps more soap into the water, but also reduces the washer’s efficiency. Use Non-Chlorine BleachChlorine has many damaging effects on the environment, and you don’t really need it to get your laundry white. Try lemon juice or a “free and clear” bleach. To help save the environment, we should try to use only chlorine-free laundry products. Use the Right Dryer SettingsMatch the drying time to the load. For example, nylon dries faster than denim. Use lower heat to save energy. I dry all clothes in low/medium heat. Upgrade Your Washing MachineCommercial washers are already more efficient than home washers. The newest generation of high-efficiency washers is designed to use even less energy and less water. This new technology is available in home washers now too. Reduce, Reuse, RecycleTry a concentrated eco-friendly detergent to get the same amount of wash from a smaller package. Recycle plastic detergent bottles. Reuse laundry bags, hangers, containers, and anything else you can think of – be creative. Some eco-friendly dry cleaners use reusable laundry bags for laundry pickup and delivery service, too. Spend Time With Your Family, Not Your LaundryI prefer to take my laundry to the dry cleaner near me, or use their free laundry pickup service. That way, the hours and energy that I spend on laundry are better spent on playing with my kids and watching TV with my family. Wouldn’t you do the same?
So many Americans are affected by skin allergies, so much so that skin allergy remedies are a lucrative industry. Different factors can make skin allergies worse like weather, pollen and common airborne allergens. Here are some tips for those dealing with skin allergies Check With Your Local PharmacySkin allergies are sometimes tricky to treat since they vary so much from person to person. Check with a compounding pharmacy about medications specifically for your individual needs. Compounded medications for skin will be specially formulated for you by type and dosage, so you'll get the quickest most reliable results. Be Aware of What Fabrics Irritate Your SkinYou may be unaware that some of the clothing you wear regularly is irritating your sensitive skin. It could be the fabric itself, or the detergent you've been using to wash them. Always look for "free and clear" detergents that don't contain any dyes or perfumes. Additionally, look for a local green dry cleaner nearby that tailors to those with sensitive skin. Ask for no fragrances and hypoallergenic products. Check With Your DoctorSometimes skin allergies could be pointing to a more serious health problem. If your skin suddenly becomes dry or irritated, its best to have it checked out by your doctor or dermatologist. Raised rashes, odd-shaped markings or irritation paired with fevers should always be checked by a medical professional right away. Moisturize FrequentlyDry weather or heat can bring on skin allergies, especially if you're already prone to dry skin. To avoid this, I always keep my skin moisturized with a natural, perfume-free lotion or oil. I like to buy lotions and creams specifically formulated for sensitive skin at a local drugstore near me, which also can fill prescriptions from my dermatologist. Older people also tend to have dry skin, so family caregivers or professional home health aides should also take care to keep their loved one or client's skin moisturized.
Skin allergies are a pain, but they don't have to be. Take care of your skin and take care of each other. Father's Day is right around the corner and it's time to start thinking about gift ideas for all the special guys in your life. This year is undeniably different than previous Father's Days, so it may require a little thinking outside the box. Some traditional stores aren't yet fully open, and special outings and celebrations may not be possible because of the COVID-19 pandemic. Not to worry! I've compiled some unique Father's Day gift ideas that are perfect for our current situation. Gift CardsGift cards are always a good idea for any holiday gift. But this year, consider a gift card from your Dad's local dry cleaner. Once things get up and running again, he'll want to freshen up his wardrobe and get out of those sweats and t-shirts. Or he may try shirt laundry service at his office so he can look his best always at work. If the dry cleaners won't work for your guy, the local drugstore will have a large selection of gift cards for local restaurants and stores. Private Home CareThis gift could work for grandpas as well as Dads. If your dad is caring for his elderly father, or could just use some help himself, contacting a private home care agency may be the perfect gift idea. A caregiver or home health aide could be a lifesaver, and something they may not always feel comfortable asking for themselves Last-Minute GiftsBecause of COVID-19, it's hard to follow our usual gift-giving routines. If you haven't been able to go to a department store or find what you need online, you may need to run out and grab something locally. Luckily, pharmacies are considered essential right now and almost all are offering special extended hours. The local pharmacy near me, for example, turns out to be a treasure trove of Father's Day gifts. Cologne, coffee mugs, fancy chocolate - you'd probably be surprised what you can find at the drug store. The community pharmacy probably carries Father's Day gift sets as well to make it even easier. Don't let the global pandemic stop you from treating those special Dads in your life to the perfect gift they deserve.
We usually celebrate Mother’s Day with flowers and gifts for mom, taking her out to dinner and may be a shopping spree or a trip to the spa or salon. While our city is still in lockdown, with restaurants, salons and shops closed, how are you celebrating Mother’s Day? Mother's Day GiftsFor the most part, we can order gifts online and get them ready by Mother’s Day. If you cannot get a gift delivered in time, don’t forget that your local drugstore is still open and carries a variety of health and beauty products that your mom would love – from age-defying skin care, hair coloring and styling to perfumes and manicure products. Your community pharmacy may provide curbside service so you can stay safe. Take a load offMom is always busy caring for her family. The list of household chores is never ending. During the quarantine, the amount of cleaning and disinfecting has probably quadrupled. So a great gift would be to take over some of her work. How about letting the local dry cleaner nearby do the laundry? Schedule a laundry pickup before Mother’s Day, so that she is relaxed and not worried about doing the laundry. If mom’s work includes caring for grandpa and or grandma, which is not unusual in this age of the “Caregiving Crunch,” you can take a load off her by hiring respite care providers from the local home care agency. A home health aide can provide respectful professional care and companionship for a senior loved one while the family caregiver takes a break. Fun activity togetherDo something fun with your mom at home, such as watch a movie on TV, take a trip down memory lane by viewing old photos together, make handicrafts or artwork, give mom a manicure, and so on. Mother's Day dinnerIf your mother is living in the same house, you can perhaps cook a nice dinner or if you are not a good cook, you can order a big meal online and get it delivered to the house. But if your mother is not under the same roof, you can try sharing a virtual dinner on Zoom. That way, you can still see and chat with each other during dinner.
With a little creativity and preparation, we can still give mom a memorable Mother’s Day during these unprecedented times. Stay safe and have fun with your mom on Mother’s Day! Photo by Karolina Bobek ✌ on Unsplash With the COVID-19 outbreak surging in Boston, we are all concerned with keeping our home and family safe from germs, bacteria and viruses, especially when you have seniors living at home. You know how to keep your floors and surfaces disinfected, but what about your clothes and linens? When someone in the household becomes ill, it’s even more important to disinfect laundry to keep the rest of the family safe. Here are some easy ways to disinfect your laundry. Tips for Easy Disinfecting LaundryWhen someone in your home is sick, try to have them use 100% cotton sheets and clothes in light colors. This makes them easier to disinfectant in the washing machine using the strongest possible disinfectants. Wash all contaminated items separately from other laundry and wear gloves while handling it if possible. Wash your hands after and avoid touching your face. Safe Laundry Disinfectants to Use at HomeAlthough it’s great for regular stains and soiling, regular laundry detergent isn’t strong enough to kill bacteria and viruses. Fortunately, there are several easy to find add-ins you can add to your washer to disinfect laundry.
In addition, innovative green dry cleaners such as Utopia Cleaners in Boston use a special environmentally-friendly soap to remove germs from your laundry. This germ-free laundry service is a good alternative to trying to disinfecting your own laundry at home Disinfect Your Washing MachineAfter washing contaminated laundry, it’s important to disinfect your washing machine as well. Run an empty cycle with hot water and 1/2 cup bleach to kill any lingering germs and bacteria.
If you’re concerned about keeping your family safe and healthy, remember you can always take your laundry to the dry cleaners nearby to be disinfected as well. Use separate bags for contaminated items and wash or dispose of afterwards. Be sure to tell your local dry cleaner what items need disinfected and be specific about stains and damage. During this unprecedented time, it is best to use a laundry pickup service. |
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