The winter weather can wreak havoc on our skin. It can be even worse if you have sensitive skin to begin with. It’s important not to ignore the beginning signs of dry skin, since it can quickly become flaky and cracked if ignored. Cracked skin can lead to pain, bleeding and even skin infections. Here are some ways to take care of your dry skin in the wintertime. Stock Up on Good Quality Lotions, Creams and MoisturizersLotion is an absolute must in the winter. You’ll find that you need to moisturize much more often than you do the rest of the year. Having several bottles of good quality moisturizer or cream in your house, in your car and in your purse or backpack will keep you prepared. Apply it on your hands and forearms several times a day, as those are the areas that tend to get the driest. But also apply to your whole body right after a hot shower, that will ensure your skin will stay moisturized longer. The pharmacy near me has a great selection of lotions, creams and moisturizers, and I can also consult the pharmacists there for the products that suit my skin. If needed, they also offer skin compounding service, providing compounded medications with specific strengths, dosages and forms for skin conditions such as eczyma and psoriasis. Don’t Forget About the KiddosKids tend to get incredibly dry skin in the winter, and may not think or be able to tell you. Be sure you’re applying lotion daily to sensitive areas. Always check the ingredients and try to use unscented or undyed when possible. And don’t forget the diaper cream! Beware of IrritantsDry flaky skin can be especially sensitive to irritants. So it’s important to be aware of what kind of products you’re using on your laundry in the winter time. If you use a wash and fold service, or take items to the dry cleaner, be sure to let them know about your sensitive skin and allergies. Aging Skin Can be Particularly Dry and SensitiveIf you are caring for an elderly family member, be sure to keep their skin moisturized in the winter time as well. Any home caregivers or medical help should be aware of any sensitivities or allergies your loved one has. Keep an eye out for reactions from certain products.
Dry skin can be a nuisance, but by taking a few extra steps in the winter, you can keep your skin soft and moisturized. Do you have sensitive skin? Since 70% of Americans describe themselves as having sensitive skin, I'm going to guess that you do. Sensitive skin is defined as skin that gets easily irritated by the use of products with added perfumes, dyes, or chemicals. Irritation can present itself as redness, itchiness, or even rashes. So if you have sensitive skin, you should be careful, otherwise you would end up spending a lot of money on skin products or even need to see a dermatologist for compounded medicine for skin care. Fortunately, there are easy precautions you can take when it comes to doing the laundry or cleaning in your home, to avoid aggravating your skin. Always Read LabelsWhether it's laundry detergent, cleaning products, or face wash - I always read the labels on any product I buy to look for ingredients that may irritate my skin. Sometimes that can be tricky if you're not sure which ingredients are causing your irritation. Thankfully, since sensitive skin is such a common thing, it's easy to find products made especially for that very thing. Look for labels that say "hypoallergenic," "green," or "free from dyes and perfumes." Test Products FirstTrying a new laundry detergent or body wash can be nerve-wracking if you're not sure how your skin will react. For this reason, try testing first. For laundry detergent, wash just a few items and try wearing them for a few hours. If no redness or irritation occurs, you're probably in the clear. Most stores will even allow you to return products if they end up being a problem for you skin. But to be on the safe side, I would check the store policies before buying. Let Your Laundry Delivery Service or Dry Cleaners KnowIf you use a laundry delivery service or take your clothes to a dry cleaner often, make sure you let them know about your sensitive skin. Most dry cleaning services have an alternative soap or detergent to use for people with concerns about irritants. Green dry cleaners, in particular, will usually have a "green" or "natural" option for certain items. It never hurts to ask.
Sensitive skin doesn't have to change much in your routine. Be aware of the products you're using and take extra precautions, and your skin will thank you. Essential oils have become very popular in the last few years. These aromatic oils are used to freshen the air in homes, rubbed on the skin to brighten moods and boost the immune system, and even used in diffusers at night to help bring on a restful night’s sleep. So, are essential oils safe? And if so, what are the best ways to use them? Essential Oils are Safe if Used With CautionEssential oils like lemon, eucalyptus, lavender and peppermint are all safe to use topically and diffused in the air. Studies have shown that the scents of these oils, and many others, can be soothing to the brain and can help with anxiety and depression. However, it is NEVER safe to ingest essential oils. Many oils are not regulated by the FDA, and you never know what else may be in that bottle, so save your oils for home use only. Keep Away from PetsAnimals are very sensitive to essential oils. Since oils are in a concentrated form, they can be extremely potent to cats and dogs. Most of the time the smell alone will keep your pets away, but always make sure they’re kept out of reach and never put them in your pet’s food or water. You wouldn’t want your pet to get sick and have to see a veterinary doctor and take medications. Be Careful With FabricsIf you plan to use essential oils topically, like rubbed on the wrists, for example, be aware that they can stain clothing. While some oils will easily wash out in the laundry, some may cause stains if allowed to dry and set. But not to worry, it’s nothing that can’t be solved with a trip to the local dry cleaner. Use a Steam DiffuserSteam diffusers are a great way to safely enjoy the benefits of essential oils. Diffusers are generally inexpensive and use water and heat to spread your favorite scents into the air. You only need a few drops of oil to enjoy the effects for hours.
So remember, essential oils are safe when used with caution. Enjoy! There is no need to spend tons of money on expensive skin products and lotions. But by stocking up on a few different natural ingredients that are inexpensive and easy to find at a local grocery store or community pharmacy near me, I can always be prepared for a variety of skin-related situations. Read on to learn more. Witch HazelNo, it’s not something to use to put a curse on someone. Witch hazel is actually a common astringent that used for many different topical needs. Besides being very inexpensive, you can usually find it in a few various forms at your local independent pharmacy. Because of its anti-inflammatory properties, you can use witch hazel for a variety of skin conditions like acne, eczema, psoriasis, rashes from allergic reactions and even hemorrhoids. AloeAloe vera is a handy thing to have in your cabinet, especially in the summertime. When rubbed gently on the skin, aloe vera is incredibly soothing to sunburns and can even help it heal faster. While I could easily pick up aloe vera lotions and creams in the grocery store or a drug store near me, having an aloe vera plant is another great way to reap its benefits in raw form. Simply use the gel-like substance directly from its thick leaves. Coconut OilCoconut oil is great to cook and bake with, but it’s also amazing for your skin. Besides having natural anti-bacterial properties, it’s incredibly moisturizing and can be used even on sensitive skin. Use it when treating athletes foot or toe fungus, or for clearing up folliculitis, a common skin rash caused by inflamed hair follicles on the arms and legs. Coconut oil is very high in antioxidants, which means regular use can actually improve the texture and appearance of your skin. So next time you’re at the drug store, pharmacy or grocery, keep a lookout for these natural ingredients that can help keep your skin healthy. But if you have more serious skin conditions, such as eczema, psoriasis, warts, fungal infections, wounds and scars that require customized treatment, you might need prescription drugs and for those you would need to consult a professional healthcare provider. Compounded medications can be ordered from a dermatology compounding pharmacy to contain ingredients to help with various skin conditions. They include topical delivery systems to provide localized treatments in many different forms, including ointments, gels and creams to enable better absorption into the skin.
|
Archives
March 2023
|