The winter weather can wreak havoc on our skin. It can be even worse if you have sensitive skin to begin with. It’s important not to ignore the beginning signs of dry skin, since it can quickly become flaky and cracked if ignored. Cracked skin can lead to pain, bleeding and even skin infections. Here are some ways to take care of your dry skin in the wintertime. Stock Up on Good Quality Lotions, Creams and MoisturizersLotion is an absolute must in the winter. You’ll find that you need to moisturize much more often than you do the rest of the year. Having several bottles of good quality moisturizer or cream in your house, in your car and in your purse or backpack will keep you prepared. Apply it on your hands and forearms several times a day, as those are the areas that tend to get the driest. But also apply to your whole body right after a hot shower, that will ensure your skin will stay moisturized longer. The pharmacy near me has a great selection of lotions, creams and moisturizers, and I can also consult the pharmacists there for the products that suit my skin. If needed, they also offer skin compounding service, providing compounded medications with specific strengths, dosages and forms for skin conditions such as eczyma and psoriasis. Don’t Forget About the KiddosKids tend to get incredibly dry skin in the winter, and may not think or be able to tell you. Be sure you’re applying lotion daily to sensitive areas. Always check the ingredients and try to use unscented or undyed when possible. And don’t forget the diaper cream! Beware of IrritantsDry flaky skin can be especially sensitive to irritants. So it’s important to be aware of what kind of products you’re using on your laundry in the winter time. If you use a wash and fold service, or take items to the dry cleaner, be sure to let them know about your sensitive skin and allergies. Aging Skin Can be Particularly Dry and SensitiveIf you are caring for an elderly family member, be sure to keep their skin moisturized in the winter time as well. Any home caregivers or medical help should be aware of any sensitivities or allergies your loved one has. Keep an eye out for reactions from certain products.
Dry skin can be a nuisance, but by taking a few extra steps in the winter, you can keep your skin soft and moisturized. Gardening season is here! After the last few months we've had, spending time outside with our hands in the dirt is incredibly welcome. While gardening is a great hobby to have, it also helps to be prepared. Here are some gardening tips you may not have considered. Prep for the BugsBugs are inevitable when it comes to gardening, it comes with the territory. But with a couple of precautions, you can be ready for those creepy crawly gardening buddies. Your local drugstore or pharmacy will have all the insects sprays you need to keep protected, including kinds for sensitive skin. Be sure to look for calamine or aloe lotion to soothe itchy insect bites. Protect Your Skin From the SunEven if you're just spending a few minutes outside watering your plants, it's essential to protect your skin from the sun. If your skin is on the pale side or you tend to burn easily, look for sunscreens at your nearby pharmacy with an SPF of at least 50. Be Prepared for Cuts and ScrapesWeeding your garden can come with some drawbacks, like cuts and scrapes. Use good quality garden gloves to stay protected and keep a stash of first aid supplies nearby. Your local drug store will have bandaids, antibacterial cream, gauze and all the necessary things you need in the event you hurt yourself gardening. Remove Dirt StainsGrass and dirt stains aren't easy to remove from clothing, so it's best to designate some clothes specifically for gardening that you won't mind if they get a little grungy. However, if you want to have your gardening clothes clean and stain-free, take them to the dry cleaners nearby. Be sure to tell your local Boston dry cleaner how your clothes were stains, so they can treat accordingly. Consider Planting a Garden for a Loved OneYour elderly friends or family members may still enjoy gardens but can't take care of them because of physical limitations or mobility issues. Planting and tending to a garden for someone else is an amazing gift, and can be so rewarding. Alternatively, a home care aide can provide great companionship by tending to the garden with your loved one.
Have fun gardening this season and take a few small precautions to stay safe and healthy in the summer sun! Do you have sensitive skin? Since 70% of Americans describe themselves as having sensitive skin, I'm going to guess that you do. Sensitive skin is defined as skin that gets easily irritated by the use of products with added perfumes, dyes, or chemicals. Irritation can present itself as redness, itchiness, or even rashes. So if you have sensitive skin, you should be careful, otherwise you would end up spending a lot of money on skin products or even need to see a dermatologist for compounded medicine for skin care. Fortunately, there are easy precautions you can take when it comes to doing the laundry or cleaning in your home, to avoid aggravating your skin. Always Read LabelsWhether it's laundry detergent, cleaning products, or face wash - I always read the labels on any product I buy to look for ingredients that may irritate my skin. Sometimes that can be tricky if you're not sure which ingredients are causing your irritation. Thankfully, since sensitive skin is such a common thing, it's easy to find products made especially for that very thing. Look for labels that say "hypoallergenic," "green," or "free from dyes and perfumes." Test Products FirstTrying a new laundry detergent or body wash can be nerve-wracking if you're not sure how your skin will react. For this reason, try testing first. For laundry detergent, wash just a few items and try wearing them for a few hours. If no redness or irritation occurs, you're probably in the clear. Most stores will even allow you to return products if they end up being a problem for you skin. But to be on the safe side, I would check the store policies before buying. Let Your Laundry Delivery Service or Dry Cleaners KnowIf you use a laundry delivery service or take your clothes to a dry cleaner often, make sure you let them know about your sensitive skin. Most dry cleaning services have an alternative soap or detergent to use for people with concerns about irritants. Green dry cleaners, in particular, will usually have a "green" or "natural" option for certain items. It never hurts to ask.
Sensitive skin doesn't have to change much in your routine. Be aware of the products you're using and take extra precautions, and your skin will thank you. |
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