Newton has the fifth largest senior population in the Commonwealth of Massachusetts and older people are known to be at higher risk from COVID-19. Although the city is working to make sure seniors are safe, you may be wondering if your parent or senior loved one who lives alone needs extra support during this pandemic. The best thing you can do is encourage them to stay home and practice social distancing to avoid exposure. Here are a few things to make staying home easier. Before you talk with your loved one about the need for COVID-19 precautions, get up to speed on facts and information from the Centers for Disease Control (CDC) or from the state or local health department. This will help you be better able to correct any misinformation they may have. If there is a home health aide, some precautions are needed. Discuss with the home care agency what protocols they have in place to reduce risk. In addition to helping with activities of daily living, the home caregiver can help your loved one follow the CDC’s risk-reducing recommendations and also monitor for symptoms so they can alert you. To make sure they have enough of the daily essentials like food and medicine, you may want to stock a couple of weeks’ worth of groceries including food, pet supplies, cleaning supplies, etc. and to gather a one to three month supply of medications. Use a prescription pharmacy in Newton that provides prescription delivery service and/or curbside pickup to keep up with the medications. For groceries, remember to check the availability of time slots for delivery. Laundry pickup service can help avoid trips to the nearest dry cleaner in Newton or laundromat where social distancing is hard to maintain.
Check in frequently by phone, FaceTime, or Zoom to stay connected. Companionship and social relationships are important to the mental health of an aging adult. Social distancing makes it difficult for us to communicate effectively and intimately with our senior loved ones, but digital communications can help quite a bit during these unprecedented times. photo credit: Image by Sabine van Erp from Pixabay We heard from Governor Charlie Baker yesterday that the number of COVID-19 cases in Massachusetts will begin to surge sometime between April 7 and 17. With the stay-at-home advisory and social distancing guidance still in place until April 30, we’ll need to find new ways to manage our daily lives. Fortunately, we have the Internet, various online tools to help us work remotely and entertain ourselves. And for the physical stuff, we can take advantage of delivery service. Laundry DeliveryCleanliness is key during this time. Other than washing our hands and disinfecting frequently used surfaces, we need to keep our clothing and bed linens clean. Using a germ-free laundry service can be extra beneficial. If you usually take your laundry to a dry cleaner or a laundromat, this would be a good time to switch to a free laundry delivery service. Even though dry cleaners are considered an essential service by the state, they usually reduce hours and avoid having you in the store as much as possible. Prescription DeliveryMedical supplies are critical too, especially prescriptions. Pharmacies are also an essential service and will stay open, but they, too, may reduce hours. In the suburbs, curbside service is often available – you drive up to the curb, call the store and they will bring the prescriptions or other medical supplies to you. Many drugstores also offer prescription delivery service within their neighborhoods. You should call your local drugstore to find out if they offer this service. Food and Grocery DeliveryWe all need food. While all the restaurants have closed, we can still order food online and then either pickup or get it delivered. Many supermarkets also offer grocery delivery service and even meals to go. These days, we may find empty shelves for certain food items. Rather than making several trips to get all the food items that you need, it is better to stay safe and order online instead.
When taking advantage of delivery service, make sure that it is contactless. Ask the driver to leave the delivery items on your doorstep and then pick them up after they left. Let’s all be careful and stay healthy! Acne is a troublesome skin issue that can affect people of all ages, ethnicities, and backgrounds. Pimples certainly don’t discriminate. And when it comes to treating acne, some look to prescription drugs when over the counter creams and washes fail to work. Some even go further and get compounded medications for skin conditions from certified compounding pharmacies. Let’s take a closer look at the prescription medications commonly prescribed by dermatologists. AntibioticsBefore a doctor prescribes a strong medication, they usually like to start with antibiotics. When someone suffers from chronic acne, there’s a lot of inflammation under the skin. Unfortunately, antibiotics tend to only treat this symptom and not the underlying cause. Also, being on antibiotics long term can mess with your immune system, so keep that in mind before getting that prescription refill. Retin-AThis medicine, only available at a prescription pharmacy, has been shown to have virtually no side effects when used topically. However, if you’re using it to treat acne, it can be clogging to the pores, and even make your acne worse. AccutaneAccutane is an extremely strong prescription drug prescribed for severe cases of acne. The side effects are certainly serious enough to make you second guess that prescription delivery. Accutane has been linked to depression, Chron’s Disease, and even birth defects. Acne Treatment Without Prescription DrugsBefore you run out to the local pharmacy to pick up that acne prescription refill, consider the underlying cause of your breakouts. The actual cause of acne is retention hyperkeratosis, which is when your pores tend to shed skin cells more quickly than usual. So if you get breakouts regularly, it’s essential to keep your pores clear from excessive buildups. Finding the right products to do this can be tricky, but a good rule of thumb is the fewer ingredients in your products, the better. You don’t want to contribute to the buildup in your pores by adding more pore-clogging products to your skin. Keep It SimpleLook for products with clean, simple ingredients. A simple cleanser and light moisturizer is really all you need, so don’t be tricked into multiple products that are marketed towards acne sufferers. Adding more junk to your pores is not going to clear your breakouts.
So before you run out to your local pharmacy for a prescription refill, consider the real cause of your acne and try a simpler approach. |
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